Losing Weight Could Have A Positive Impact On Your Mental Health

Poor eating habits usually include an excess of carbs, sugar and fried foods. Studies show that 26% of UK adults are obese and hospital admissions where obesity was reported as a factor have climbed substantially. Pain creates isolation in those with weight issues, who have turned to food for comfort and support. If emotional pain is not addressed, then health issues will follow suit. Weight problems can even stem from ancestral baggage passed down through generations. Self-love is integral in treating individuals trapped in this cycle. The Varma Method will assist in peeling back the layers in healing the inner child that is plagued with suffering. One patient that came in for help had avoided feeling the pain of a miscarriage and was in an unloving relationship for many years. She had created a new personality through unconscious pain and food addiction and was stuck living in her mind. Through The Varma Method, her wounds disappeared and a new person emerged who was lighter, hopeful and confident. Not only was she able to shed unwanted pounds, she found the love of her life and moved on from her invalidating relationship patterns.